Day 11 – How am I feeling today … really?

Day 11 – How am I feeling today … really?

At the beginning of a new week – taking time to stop and think what is going on … on the inside is really important.

Feeling are important to acknowledge … taking time to say actually I’m feeling really good today … great

but then there may be days when actually I’m angry today … not sure why but actually acknowledging that and beginning to see why that might be so.

Feelings are natural … they are the product of stuff going on both externally and also internally. Maybe writting these things down could help you understand what’s going on.

I’m in no way qualified to help anyone feel differently but I do know from personal experience that chatting about how you’re feeling with another human being really does help – and taking time unpack some destructive feelings does help to work things out.

In these days of Lockdown its really important!

Day 10 – what would you like to do today?

Day 10 – what would you like to do today?

At the moment with lock down there is so much we could do but can’t – its frustrating, annoying and has the potential of spiralling emotions out of control.

What would you like to do today? … is another strange sort of a question.

At the start of the day – there are various answers to that

What would I like to do – could be a dreamy sort of a question … well actually I’d like to take a walk along a nice beach, I’d like to hug family members who live miles away … that’s what I’d like to do

Those things will happen … someday soon

but what about today? the here and now the next 24 hours …

I would like to … connect with a few people who cross my path, to take time to be in the now, to be thankful for those who are around me, to make that encouraging phonecall

There’s a few things I’d Like to do now …

Living in the present moment is probably a good idea today

In Scripture we’re reminded about not worrying about tomorrow … taking each day in turn is really important

Bishop of Cork Pastoral Care Fund

Bishop of Cork Pastoral Care Fund

At the start of Lent, following a year’s preparatory work, with the support of the Diocesan Council, the Bishop launched the first ever charity operated directly, and under his direct control and that of the Diocesan Trustees, on our behalf as a Diocese, to fulfil the third mark of the Five Marks of Missions: ‘to respond to human need with loving service.’


The letter below is self-explanatory and, in launching the appeal, the Bishop has recognised that it may seem a strange time to launch a charity, but also that it is a time when the role such a charity can play into the future is also obvious.  Naturally it is also fully understood that some people will be in a position to help at this time, and others may not be, but every little helps and I commend this appeal to you.

More information can be found here – http://cork.anglican.org/charities/bishop-of-cork-pastoral-care-fund/

Regards

Robert Ferris

2021-FoundersAppeal-People-of-CCR

Download Letter and Form (Right Click and save target as…)

Day 9 – What am I scared of?

Day 9 – What am I scared of?

This is one of those questions which has many layers … on the surface, there are things that as human beings its grand to be fearful of … because things might harm us – things like

  • Lions
  • Giant spiders

But then there are other things which actually prevent us from getting on with things we’d otherwise be good at or that would be good for us.

The HSE website has some really helpful tips on this area https://www2.hse.ie/wellbeing/mental-health/ten-ways-to-fight-your-fears.html

To them I’d add … taking time out with God, and as with other questions in this series … its good to write a note about things you want to deal with and maybe take time to deal with them at some point.

This is part of a series for Lent – available here – www.cupcork.ie/lent